Thursday, January 22, 2009

Nutrition - week 2

I went to nutrition tonight & learned that - There is no FDA that regulates supplements. All of that stuff sold at GNC - not regulated. Vitamin C pills - not regulated. Iron pills, calcium pills, etc. You are better off eating oranges for the C, and food that has iron and calcium rather than supplements!

We got out early too. Whooo Hoooo!

On tuesday, I am going back to the hospital to meet with the volunteer coordinator for my 'placement' in the hospital. Then, I can start volunteering. How exciting!

1 comment:

JeanineIrene said...

I forgot to keep up on this blog! Congratulations on starting class! Seems like it is going well so far. If you feel overwhelmed, just remember "get back to basics."